When EFT Leaves You Drained: The Hidden Side of Healing
Feeling unexpectedly tired after EFT tapping? You’re not alone. Discover why healing can leave you drained and what it means for your journey.
emotional freedom technique
My Neighbour Is Horrible, But There Is a Way Out of the Spiral
Even when you can’t control the noise, you can shift how you feel.
Fall in Love with Sleep Again
15 gentle, effective tips to help you relax and fall in love with sleep again, including some tapping!