From Growing Obsession to Detachment: How to Manage Chocolate Cravings with EFT
EFT tapping to help you move from intense chocolate cravings to calm, guilt-free control—with a simple step-by-step script.
EFT Wonders
Discover the power behind Emotional Freedom Techniques (EFT). In this category, you’ll learn what EFT tapping is, how it works on the nervous system, and why it’s a transformative tool for emotional healing, money mindset shifts, and personal empowerment. Whether you’re brand new to tapping or curious about its deeper benefits, explore these posts to uncover the science, stories, and subtle magic of EFT.
Autumn’s Blues: How to Stay Uplifted in a Season of Gloom
Embracing and finding meaning in autumn’s spirit, rather than surrendering to gloom.
When EFT Leaves You Drained: The Hidden Side of Healing
Feeling unexpectedly tired after EFT tapping? You’re not alone. Discover why healing can leave you drained and what it means for your journey.
Breaking Your Income Ceiling: How to Attract More Without Working More
Feeling stuck at the same income no matter how hard you work? You may be bumping up against an invisible income ceiling.
From Worry to Opportunity: How EFT Can Help You Feel in Control of Your Money
This gentle, practical method helps release emotional blocks tied to money. like fear, guilt, or self-doubt.
7 Affirmations for a Mindful and Empowered Day ☀️
Struggling with your morning routine? Discover how positive affirmations can shift your mindset and set the tone for a successful day.
My Neighbour Is Horrible, But There Is a Way Out of the Spiral
Even when you can’t control the noise, you can shift how you feel.
EFT for Fear of Rejection
Feeling held back by fear of rejection? Try EFT tapping to soothe your heart and reconnect with your inner worth.
Fall in Love with Sleep Again
15 gentle, effective tips to help you relax and fall in love with sleep again, including some tapping!
Tap into Confidence Before Your Interview
An upcoming interview can be a source of stress. Take a moment to rewire your mind and step into confidence with this script.